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"Mr. B" Brett Ulrich
brett.ulrich@lifeforce.com
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Oura Ring Data
Past 90 days
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Sleep
Activity
Journal
3 Hours Ago
Sleep
Sleep Score
80
(7 Day Avg)
Total Sleep
7h 21m
(7 Day Avg)
Deep Sleep
2h 20m
(7 Day Avg)
REM
3h 10m
(7 Day Avg)
Sleep Efficiency
85%
(7 Day Avg)
HRV
105
(7 Day Avg)
Resting Heart Rate
49
(7 Day Avg)
Body Temp
-0.4°F
(7 Day Avg)
Activity
Activity Score
64
(7 Day Avg)
Daily Active Calorie Burn
481 Cal
(7 Day Avg)
Daily Total Calorie Burn
2,123 Cal
(7 Day Avg)